Swim crystal-clear waters, breathe in salty Mediterranean air, and savor fresh Sicilian feasts outdoors, where each moment nudges you into ease.
Pantelleria isn’t just a destination, it’s a return to yourself.
A gently structured rhythm, daily practices, meaningful experiences, and free time, so you return home regenerated, not tired.
✨ Oct. 1st —6th. 2026
Pantelleria, Italy
Designed to be intimate — spaces are intentionally limited.
5 nights at a beautiful, rustic-modern estate
Three daily meals made with fresh, locally-sourced ingredients
Daily yoga practices (vinyasa, restorative, meditation) to start your day grounded, present, and open.
Mediterranean Sailing Day. Glide on a classic wooden boat, explore hidden coves, and soak up island views — a day designed for joy, ease, and connection.
Hands-on Sicilian pasta making — unlock new skills and delicious memories to take home.
Healing mud bath & access to natural hot springs → a natural reset — soothe tension and reconnect with your body.
Transportation to and from Pantelleria Airport
Check available rooms & reserve your spot ⭐
Set within a 5,000-year-old archaeological park on the volcanic island of Pantelleria, Parco dei Sesi is a family-owned retreat of 12 elegant rooms, surrounded by olive groves and caper fields with sweeping Mediterranean sunsets.
⭐ DOUBLE ROOM ⭐
If you're traveling solo and want comfort without sharing a bed, this is the best option.
Our most popular room option — designed for comfort, privacy, and rest.
PRIVATE ROOM
For those craving deep restoration and personal space.
SHARED KING
Perfect for couples or close friends.
BUNK ROOM
Simple, cozy, and community-oriented.
Welcome to the tiny island of Pantelleria, a hidden gem off the coast of Sicily.
Nestled between Sicily and Tunisia, Pantelleria is where nature's power and history intertwine. The volcanic island, adorned with natural thermal springs and fumaroles, is a testament to earth's fiery heart.
Visitors are drawn to its natural wonders, like hiking to the Lago di Venere to indulge in the tradition of applying sulfuric mud from its milky-turquoise waters and hidden thermal baths.
The island's mud baths, rich in therapeutic properties, are a sacred practice of self-care. Bathing in the warm, mineral-rich mud allows one to reconnect with the earth, cleanse the body, and release accumulated tensions.
Rustic and untamed, Pantelleria offers no umbrella-lined sandy beaches, bustling nightlife, or tourist trinkets.
Pantelleria’s beauty is subtle and understated. This sparsely populated island, with its terraced slopes of wild herbs, capers, and olives, offers a serene retreat from the world. It has quietly attracted reclusive icons like Giorgio Armani and remains one of Italy's best-kept secrets.
Pantelleria served as a filming location for the 2006 James Bond film Casino Royale. The island’s dramatic volcanic landscapes and rugged coastlines provided the perfect backdrop for the movie's action scenes. Specifically, the scenes involving Bond's arrival by boat and the dramatic setting for the villa were filmed at a beautiful spot on the island.
Pantelleria’s unique beauty has since attracted many film buffs and travelers, adding a bit of Bond glamour to its already mystical allure!
Fly into Palermo, Trapani, or Catania, then take a connecting flight to Pantelleria with DAT.dk.
We will arrange airport pickup for you upon arrival.
If flying from Rome, there’s a direct flight via ITA Airways 1840 on Thursday, Oct 1st (departing at 5:30 PM, arriving at 6:45 PM). The return flight is on Tuesday, Oct 6th at 7:30 PM.
You’ll experience the essence of Sicilian cuisine, with fresh, locally-sourced ingredients blended into both traditional and contemporary dishes.
We can accommodate some dietary needs but please contact us before booking if you have strict dietary requirements to confirm we can meet them.
The small volcanic powerful territory of Pantelleria offers a rich selection of prized natural wines famous in the world. traditionally knowned for its Passito and Zibbibo grape wine, Pantelleria offers a vast options of small wonderful vineyards working the “vite ad alberello”, a farming technic named as eroic by the UNESCO.
Sicilian cuisine is a vibrant blend of Mediterranean flavors, influenced by Greek, Arab, and Spanish culinary traditions. Must-try dishes include:
Arancini – Crispy rice balls stuffed with ragù, mozzarella, or peas.
Pasta alla Norma – Pasta with eggplant, ricotta salata, and tomato sauce.
Cannoli – Crispy pastry tubes filled with sweet ricotta cheese.
Caponata – A tangy eggplant dish with tomatoes, olives, and capers.
Granita – A refreshing frozen dessert, often flavored with lemon or pistachio.
A few key bites:
Sarde a Beccafico – Sardines stuffed with breadcrumbs, raisins, and pine nuts.
Panelle – Chickpea fritters, often served as street food.
Pistachio-Based Delights – Don’t miss pistachio ice cream or pastries!
Here’s a quick packing list to help you get ready for Pantelleria:
Comfortable clothing for yoga and outdoor activities
Swimsuit & beach essentials for swimming and thermal baths
A light jacket or sweater for cooler evenings
Walking shoes for exploration and hikes
Sunscreen, hat & sunglasses for sunny days
A reusable water bottle to stay hydrated
A journal or book for quiet moments of reflection
An open heart and adventurous spirit to embrace the experience
Optional: A fancy outfit for an evening out or sunset aperitivo
1. Is this retreat suitable for beginners in yoga?
Yes! The retreat is suitable for all levels, from beginners to advanced practitioners. Our daily practices led by Jen Yuhas and Madonna McManus will be accessible and gentle, with options to modify poses based on your experience. We aim to create an inclusive space for everyone.
2. Will there be free time during the retreat?
Yes, there will be plenty of free time for you to relax, explore the island, visit the thermal baths, or simply enjoy the natural beauty of Pantelleria. The schedule is designed to balance group activities with personal downtime.
3. Can I extend my stay on Pantelleria?
Of course! If you want to stay longer, we can help you find accommodation on the island. Whether you prefer a budget-friendly option or a luxury stay, we’ll assist you in making arrangements.
4. What is the weather like in Pantelleria during September?
September in Pantelleria typically offers warm, sunny days with temperatures between 70°F and 85°F. The evenings can be cooler, so a light sweater or jacket is recommended. Occasional rain showers are possible, so consider packing a light rain jacket just in case.
5. Can I drink the water on Pantelleria?
Tap water is not suitable for drinking. However, we will provide filtered water throughout the retreat. Please bring a reusable water bottle to stay hydrated during your stay.
6. Is there Wi-Fi at the retreat?
Yes, Wi-Fi is available at the retreat venue. However, we encourage you to use this time to disconnect and embrace the island's peaceful, natural environment. It’s a great opportunity to be present and enjoy the retreat experience without distractions.
7. Do I need a visa to travel to Italy?
U.S. citizens do not need a visa for stays under 90 days in Italy. Ensure your passport is valid for at least three months beyond your departure date. If you hold a different nationality, please check visa requirements ahead of time.
8. What currency is used in Pantelleria?
The currency in Italy is the Euro (€). You can exchange money at the airport, or use your credit card at most places. ATMs are available on the island, and we recommend carrying a small amount of cash for local purchases.
An $800 USD non-refundable & non-transferable deposit is required to reserve a space in the retreat. The balance is due on July 1st, 2026. Please be sure to purchase travel insurance. One&Well is not responsible for any costs incurred for travel arrangements related to getting to this retreat, including weather-related events.
If you need to change or cancel your trip and give us at least 60 days' notice, any payments apart from the initial deposit made to One&Well will be converted into a credit you can use within the next 12 months to book another retreat. If a guest cancels less than 60 days before the retreat, only their deposit may be applied to another retreat.
When you sign up, please make sure you read and agree to our Terms and Conditions.
If you haven't booked already, you can choose from one of our three option packages: sleep solo, share a room, or, if you're traveling with a partner, opt to share a bed.
We keep this retreat intimate by design. If you’re feeling the pull, trust it. All you need is a $800 deposit to reserve your spot. Plus, payment plans are available—just reach out.
For any inquiries or assistance, feel free to reach out:
Phone or WhatsApp: +1 832 207 7709
Email: paula@oneandwell.com
If you have any special requests or need assistance, our team is here to help you create the perfect experience.